to help you lose a pound or two!
I didn’t weigh in on Sunday, the 14th, since I knew I wouldn’t like the number and also accidentally had some water before weighing in anyway. Okay, I did weigh in after the water and with just pants on, and it was a dismal 143.8, so…I’m trying to forget that.
So I was actually completely “on diet” Sunday instead of doing the usual Friday-Sunday offness, which was in order to make up for Wednesday night at Zenzi. It’s hard to say what that would have done because from 1am-6am I was alternately hovering, throwing up, and vainly attempting to sleep. When I woke up after finally sleeping for a few hours, I weighed in at
So I was back down to what has of late been a common number. I kept trying to get up any time I felt better because I loathe being a lazy bum, but it just wasn’t going to happen. I felt like utter crap. I did keep down the food I ate though, which totaled somewhere between 1000-1200 calories. I also didn’t do my cardio for the day. Check out this morning’s weigh in
Hoorah! Well, being sick sucks, and I think it’s only right for me to lose some weight out of it. Hopefully it doesn’t all come back tomorrow. I am going to try to work out, but I’m still feeling a bit nauseous and weak, so I may modify things a bit.
Oh, also, I don’t think I’ve yet mentioned that I’ve shifter everything forward a day, so that my off exercise day (the day I only do an ab workout anyway), is on Saturday. This makes more sense, I feel, because if I do some drinking on a Friday night, it’d be nice to not have to work out much the next day.
3.17: 140.8 Not bad, then I had an off diet day for St. Patty’s. I’ll have to make up for it this weekend.
I went on a trip and was a little off schedule, so I’m just gonna jump back in every Sunday from now on again. This morning I weighted 142.3.
3.10: 141.8, Then Cami convinced me to go out to eat on a Wednesday night due to Delta Skymiles, an Entertainment.com coupon, and really delicious food (at Zenzi), and though I tried to keep my caloric intake reasonable and did some extra cardio…
3.13: 141.8- Hey, not bad considering I had a beer, some burnt cookies I’d attempted, a bowl of fruit, honey, vanilla wafers, and graham crackers and honey, and a random sandwich last night. Cami and I went out to eat for lunch too (at Cafe 118, which I highly recommend to anyone), but that was healthful and relatively low cal. I’m going to attempt to be “on diet” today. But I’ll be working at the chocolate shop for 6 hours, so we’ll see…
Obviously I was bad this weekend. But I’m back to my diet this week of course. And, due to some advice from a blogger, I’m going to try to do my cardio completely separately from my strength training. I’m also going to try to do at least some of that cardio in the morning before breakfast again, to burn more fat. Here goes!