The Morning Weigh-In

Posts tagged “cardio


Monday: 140.0
Tuesday: 140.1
Wednesday: 140.2
Thursday: 140.0
Friday: 139.5
Saturday: 142.4
Sunday: 143.4
Monday: 143.0

Obviously I was bad this weekend. But I’m back to my diet this week of course. And, due to some advice from a blogger, I’m going to try to do my cardio completely separately from my strength training. I’m also going to try to do at least some of that cardio in the morning before breakfast again, to burn more fat. Here goes!