The Morning Weigh-In

A New Direction

Winter is a hard time for weight struggles, with seasonal affective disorder rearing its ugly head, especially as I now live in colder, darker New York.  Thus, while I don’t want to go back to Excel charts of calorie counting, I’m adding the accountability of calorie confessional videos. After this first one, I’m going to start posting one each week, edited together from each night’s video. I’ll only divulge what I actually ate if it is somehow particular to my dieting and/or ridiculous (as it always will be on off diet days).

[VIMEO 17746896]


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